Better Than Be4
Better Than Be4
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Services

Kate's approach is open and flexible, evidence-based, and tailored to meet your unique needs. At the core of her practice is a commitment to helping you realise your strengths, build resilience, and move towards your goals—whether you’re looking to improve performance, boost your wellbeing or simply find a sense of peace and purpose.

To benefit from my support, you just need a desire to improve and pursue a healthier and more fulfilling life.

What Kate offers

Silhouette of a woman with one arm raised, symbolising triumph, against a sunset backdrop

Performance and wellbeing support: 

 

  • Equip you with skills and strategies to regulate your thoughts
    and emotions
  • Help you prepare to perform at your best when it counts
  • Help you develop stress management and relaxation techniques
  • Help you maintain a balanced, healthy and connected lifestyle
  • Guide you through life's tougher moments
  • Provide you with the skills to communicate effectively
  • Help you identify strengths, values and purpose
  • Support you through injury recovery
  • Help you deal with performance setbacks and work-related stress
  • Help you build resilience and self-compassion
  • Help you understand yourself as a performer or athlete


Performance and Wellbeing Psychology

Make An Appointment

Fees & payment

Standard 50-minute consultation - $240.00. 

(Medicare rebate $96.65, if applicable) 


You do not need a referral to book an appointment. Medicare rebates only apply if your doctor refers you on a mental health care plan. Private health rebates may apply—check with your health care fund.


Cancellation policy: 

24 hours’ notice is required to cancel or reschedule a session. Failure to provide this notice may result in the full fee being payable via stored credit card details. We appreciate your understanding. 


Please fill in the contact form to schedule a time to meet or discuss your needs.

Are you ready to improve your performance and wellbeing?

Reach out to schedule an appointment. Let’s work together to help you become better than before.

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CONTACT

Better Than Be4

PO Box 467, Hamilton Central, QLD, 4007

Email: kate@betterthanbe4.com.au Phone: 0448 846 321

Copyright © 2025 Better Than Be4 - All Rights Reserved.

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