Are you...
- finding it difficult to reach your performance goals?
- experiencing stress, anxiety or low mood?
- facing significant life transitions?
- recovering from a sport injury or managing pain?
Or perhaps...
You just want to get better at what you are doing?
At Better Than Be4, Kate provides support and coaching to address these challenges and offers practical guidance for those who simply want to improve. Whether you are wanting to address specific areas you feel are holding you back, aiming to improve performance, seeking relief from stress or navigating life's transitions, Kate can guide you towards improvement and being better than you were before.
About
Kate is a registered general psychologist, performance psychologist and founder of Better Than Be4, based in Brisbane.
Kate brings a rich blend of professional and personal experiences to her practice. Her journey—from music, dance, and corporate roles, to teaching—has shaped her understanding of psychology.